Join Head Strong

Let's get your HEAD STRONG

To Finally Stop Chronic Headaches & Migraines

Dr. Meg Mill's Proven E.A.T. Method

The most comprehensive solution for women to end headaches, increase energy, and restore mental clarity without drugs, injections or overwhelming protocols, so you can enjoy happiness beyond headaches.

Start the new you today

ENROLL NOW

Before I tell you about this life changing program, let's talk about who it's for...

...because I believe there's something you will read here that will help you enjoy a PAIN FREE future faster and more easily then you ever thought possible.

Many women with chronic headaches miss out on things they love and end up feeling frustrated, misunderstood, and unable to handle everyday life due to the distracting level of pain.

Some women even suffer between headaches and migraines because they live in constant FEAR that the pain could come on at any moment and devastate their plans, keeping them from their commitments.

My practice has been filled with women suffering from chronic headaches and migraines and it has been my absolute pleasure to help these committed women turn things around quickly.

You're in the right place if...

You are a health-savvy woman who has tried EVERYTHING and seen little to no improvement
You are a mother who knows she can be the supermom she always imagined if this recurring pain would finally leave your life
You are a professional who is looking to get ahead but feel your headaches and brain fog are holding you back

You have invested care with multiple providers with no REAL answers or improvement
You are willing to invest in your health if it means FREEDOM from this discouraging chronic pain

If you said YES to any of these, you are in the right place. I've got you!

The Head Strong Program is your opportunity to put headaches and migraines in your past for good on our 8 week journey together. Once you enroll...

Your rapid relief supplement bundle, which graduates have called "Headache Magic", will be on its way to you!
You'll recieve essential Functional Medicine testing to customize the E.A.T. Method protocols for your unique body. This includes the only comprehensive hormone test and food sensitivity test I trust.
You will have IMMEDIATE ACCESS to the prep sessions which will explain in detail how we will use the critical information from these two precision medicine tests to guide you through my proven protocols.
You will be welcomed into the caring community to get added support and experience that you are not alone on this powerful 8-week journey.
Our LIVE sessions together on September 25, 2022! I'll be walking beside you - to get the results you need so the real you can shine through.

This is your opportunity to end your toxic relationship with recurring headaches and migraines once and for all!

By the end of this program you will have:

ANSWERS YOU

DESEVE

Experience pain free days without relying on medication, using Meg's evidence-based protocols that provide fast relief and end your pain cycle even while we are uncovering the root cause to keep headaches away for good.

INCREASED

ENERGY

Pain robs you of energy and sleep! We will reset your sleep cycle and stress hormones with a circadian rhythm reboot. You'll get actionable methods to break your stress patterns so your central nervous system can fully recover.

CLARITY ON TRIGGER FOODS

Discover which foods benefit or trigger your headaches. This connection has been scientifically proven and I'll provide the proof along with recipes to navigate meal planning so you can eat without fear of suffering.

AN ESSENTAIL

FOOD SENSITIVITY TEST

Test don't guess! You no longer have to GUESS what foods are causing issues for you. This test will REVEAL the exact foods to which you are reacting. With so many tests out there, rest assured, Meg has vetted them for accuracy and impact to get you the results you are looking for.

COMPRHENSIVE

HORMONE

TESTING

Hormone imbalances are another known trigger for recurring headaches. That is why this comprehensive hormone test is included when you enroll to empowers you to customize your protocol. You'll get clear data on hormone levels, metabolites and specific nutrients that affect hormone levels.

DISCOUNTED ACCESS TO MY TRUSTED SUPPLEMENTS

Meg has 20 years of experience in medicine and is very particular about the quality of supplements she recommends. Get access to the nutraceuticals that are third-party researched and verified for quality. You will have a LIFE long discount on her selection of trusted products.

But above all else...

Head Strong will give you the energy and confidence to finally be the woman you know you are meant to be without the dangerous drugs commonly used to fight headaches and migraines that can harm your beautiful body.

Chronic headaches are about more than pain, they affect your mood, energy, relationships, capacity for joy and desire to make future plans.

It is time to put an end to this cycle and experience happiness beyond headaches.

GET STARTED NOW

I joined Dr. Meg’s Head Strong program because I was feeling frustrated with my chronic migraine history. I did not want to keep taking prescription drugs to manage my health.

Dr. Meg’s program was very easy to follow. Each week a new topic for headache/migraine management was presented for review. Then we had the opportunity to connect live with Dr. Meg and other program participants to discuss each topic. This part of the program was one of my favorite features as it allowed for face to face clarification of the week’s materials and it allowed for everyone to hear each other’s stories and experiences.

A big contributor to why I chose Head Strong was the testing portion of the program which was very eye-opening for me. I still follow Dr. Meg’s recommendation based on my own personal results. She made understanding the results very easy and then provided many ways to maintain the new lifestyle, such as tasty recipes and water tracking guides.

Whenever I had a question, whether it was about supplements, topic clarification, or just checking in, Dr. Meg answered back so fast. She’s very supportive of each person’s individual plan. She helped me get to my goal of getting off of prescription medications for my migraines. I am beyond grateful for that. To this day, I follow the supplement guidelines.

My daily headaches have decreased significantly after following the Head Strong program guidelines. This course was the beginning of a new lifestyle for me. Dr. Meg opened my eyes to a whole new mindset and I am focused more than ever on my whole health and well-being.

Christina King

Palm Springs, CA

ABOUT Dr. Meg Mill

Long before being a Functional Medicine Practitioner, I was a patient. I was in your shoes. Here I was a trained health care professional myself and I could not get answers or figure out how to advocate for myself. I had no energy, could not sleep, was afraid of what to eat and my anxiety went through the roof. I finally found healing through Functional Medicine protocols.

I personally know how it feels when you can't find answers or you're told your results are 'normal" but you feel miserable. That's why I'm so passionate about helping you take your life back and get the results you deserve. I am sharing the EAT Method I've developed over the past 10 years in the Head Strong Program .

I've worked with countless women suffering from chronic headaches and migraines who successfully regain control of their life. I have personally cheered and cried with them as they were able to go from chronic suffering to pain-free, confident living. This is a struggle for so many of us women and I'm thrilled to share these secrets with you on your journey to being free of headaches for good.

My EAT Method has been battle tested with people just like you and is proven to work for people struggling with headaches and migraines who now live a life they love. It lights me up to be there with you in your transormation and I can't wait to get started!

xx

Meg

WHAT PEOPLE ARE SAYING...

"I started seeing Dr. Mill and discussed how I suffered from headaches weekly for as long as I could remember. I thought it was just a normal part of me and thought nothing of taking an ibuprofen to get rid of the pain. She put me on a specific supplement regimen, along with the other things we were working on. I started seeing immediate results and currently haven’t had a headache since. I finally realize that I can live headache free without putting harmful medications into my body so often! I can’t thank Dr. Mill enough!"

Leann Sheridan

Johnstown, PA

"I used to suffer from chronic migraines for years and in the past few years they had become unbearable and were affecting my daily life. I reached out to Dr. Meg Mill hoping to get some relief. By working with Dr. Meg, I have been able to find relief through natural supplements and have been able to stop taking prescription medication for migraines. Dr. Meg has also been able to educate me on certain foods and environmental factors that could trigger migraines. I am so grateful for her help and knowledge that I am able to live my life without fearing when I will have my next migraine."

Heather Shank

Home, PA

" I used to suffer from headaches on a weekly basis. Sometimes they would last for days at a time. I always assumed it was neck and muscle related. However, it seemed like nothing I tried would prevent them from happening. Since working with Dr. Meg, I can now honestly say that I am no longer suffering from the constant headaches I had before. I’ve had a huge improvement and couldn’t be happier with it!"

Danielle Clifford

Indiana, PA

For years, I suffered with weekly or even daily headaches. I was practically living on over-the-counter pain relievers. Dr. Mill was exceptionally thorough in not only relieving my headaches, but also finding the source of my ongoing problems. Her recommended supplements and diet changes have eliminated my constant headaches, and have also improved my overall quality of life.

Lauren Presser

Johnstown, PA

I went to Dr. Meg because I had suffered from migraines for as long as I can remember. They were affecting my job, relationships and overall happiness because I never knew when I would be struck by one. Through working with Meg, I was finally able to live without migraines for the first time I can remember. Because I was not always living in pain or fear of pain I was finally about to get my life back. I am so grateful!

McKenzie Martini

Indiana, PA

"I'm so grateful to Dr. Meg Mill. She is very passionate, knowledgeable, EXCELLENT listener, and an awesome healer. When I started working with her, I was suffering from chronic daily migraines. A few months later, after changing my diet , giving me the right supplements, and ordering the tests- I'm migraine free! I was having daily migraine attacks to zero migraines. Thank you so much. You are an amazing soul!"

Caroline Haidar

New York, NY

So, If You're Ready To End Your Chain Of Pain You're Invited To Join Us Inside:

HEAD STRONG

Prep

No waiting! Start feeling better right away

Right from the prep modules you will start getting your life back on track right away.

GET A HEAD START ON HEALING You'll have access to my proven initial supplement protocol that has helped so many clients on their journey to headaches. Clients have stated, "These supplements are magic!"
GET CLEAR ON THE DATA. Once you purchase, your food sensitivity test is on the way. This will illuminate the foods your body is reacting to, so I can tell you what to do about it.
Connect with a CARING COMMUNITY. Silently suffering can be a lonely place. Join our private FB Group to ask questions and get answers from a supportive community as we heal together.

Module 1

Enlighten Yourself About What Triggers Your Pain

Clarity around what instigates pain gives you control to avoid unwanted consequences. This module covers:

RAPID RELIEF- We will jump right into simple strategies you can start on day one to begin to find the root cause and get long term relief.
KITCHEN CLEANUP- Set yourself up for success by learning about which foods commonly trigger headaches. You will receive education, guides, recipes and more to help you break through confusion and navigate eating with confidence.
FOOD SENSITIVY REVIEW- Reviewing your individual food sensitivity test will help you understand why food sensitivities contribute to headaches and how to eliminate them for good.

Module 2

Break Out Of The Downward Spiral Of Pain

Understand what compounds the cycle of pain. Your hormones, stress levels and sleep cycle must return to balance to achieve optimal healing.

BREAK THE CHAIN OF PAIN- Pain is an independent stressor on your body which can pull you into a revolving cycle where pain causes stress that results in more pain. We will learn ways to break free from this cycle for good.
RESET YOUR CARCIDIAN RYTHM so that your body can say goodbye to exhaustion and hello to optimal healing.
ESCAPE HORMONE HELL- Since hormones can contribute to headaches in a big way, we will dive into best practices for hormone harmony. We will get your hormones to work for you not against you!

Module 3

Confidently Create A Plan To Thrive For Life

With your pain dissipating, I'll arm you with clarity on what toxins and environmental factors can trigger headaches to return, so have control and confidence about your future.

TRIUMPH OVER TOXINS- Your body can not heal in a toxic environment. We will equip you with what to remove and simple, safe, cost-effective replacements in your everyday life.
LEVEL UP- Learn how the right nutrients and correct movement can bring your health to the next level. You will learn about what nutrients benefit you and why, plus get additional supplement recommendations to thrive.
MOVE ON WITH CONFIDENCE- We take a deep dive into the final puzzle pieces and will set you up with success strategies to follow long after our program is complete.

Tons Of Caring Support On This Powerful 8-Week Journey PLUS...

LIVE SESSIONS WITH ME to get your questions answered
ON-DEMAND TRAINING in the member portal that you have access to for life!
SUPPORTIVE COMMUNITY to provide a safe sapce to vent, accountability partnerships, tips and tricks on implementing in real life
MEAL PLANS & RECIPES to take the guesswork or overwhelm out of the dietary changes that will help you get back to being the rock star you know you are
IMPLEMENTATION WORKBOOKS to support you in making the changes that allow your brain and body to recover fully and build back stronger!

WE ARE BETTER TOGETHER! This is the supportive group that was designed to help you get to the other side of chronic pain!

GET STARTED NOW

Plus!

You'll Get These 3 Bonuses To Help You Have Unstoppable Momentum So The Real You Can Shine Through

BONUS 01

LIVE WEEKLY CALLS WITH MY SUPPORT

(A $2,400 Value)

Each week you will get a module along with a LIVE session with me to review the module and ask your questions! I've hunted down answers, done the research and collaborated with other experts to provide you with the most up-to-date protocols. These sessions are my gift to you, so you have me by your side the whole journey and have all the clarity you need to achieve your best results.

BONUS 02

15 MINUTE MEALS FOR HEADACHE RELIEF

(A $99 Value)

Worried you don't have time for this? I used to hear that all the time from the women in my practice, which is why I've you covered with this bonus! You will receive detailed lists of safe foods PLUS a 61 page cookbook with 15 Minute Simple Delicious Recipes that are safe for you to eat and children approve. This cookbook is not published and only available through this program. I am busy too and having a guide to follow makes life so much EASIER. I want to make this simple and straight forward to set you up for success.

BONUS 03

Live and Recorded Hypnobreathwork Sessions

(A $300 Value)

To put an end to headaches and migraines, we need to break our chain of pain and stop living predominantly in our sympathetic nervous system. Hypnobreathwork does this by combining breath work with hypnosis to bring our body into the parasympathetic nervous system, rewire thought patterns and accelerate healing.

BONUS 04

SAVE MONEY ON HIGH QUALITY SUPPLEMENTS

GET A 15% discount for LIFE on the BEST supplements I've found.

This is for you and your family and can save you over $1,500.

Supplements are expensive and good quality supplements are important. This bonus alone is worth MORE than the price of the whole program. Once your headaches are GONE, you will be READY to set up for OPTIMAL energy so you get to what you were created to do. This may still involve supplements for immune support and general wellness, or vitamins for your kids. Over your lifetime, this bonus will recoup your investment! (You're welcome)

HEAD STRONG

When you add it all up, that's

a real-world value of 13,943K

but you can join HEAD STRONG and get...

The E.A.T. Protocols Proven To End Headaches And Migraines

Countless people have used these EXACT steps to end headaches and migraines without drugs, injections or overwhelming protocols. PRICELESS
7 Weekly Live Q&A Sessions With Dr. Meg Mill

I am with you every step of the way. Plus, all calls will be recorded for you to refer back to if you can't attend live or hit a speed bump later.
(Value $3,000)
Comprehensive, Functional Medicine Hormone Test

Discover the hormonal data you need to resolve the pain using the most comprehensive hormone test on the market. The test will check your adrenal hormones, sex hormones, their metabolites and vital nutrients for optimal hormone metabolism - ALL the critical markers you must know to turn this around!

($499)
A Precision Medicine Food Sensitivity Test To Reveal Trigger Foods

After all my years of experience, this is the only food sensitivity test I trust!

($350)
Lifetime Access to On Demand Trainings, Workbooks, & Meal Plans

These sessions are everything you will need for pain-free living, increased energy and restored mental clarity. If you ever get off track in the future, don't worry! You have lifetime access to the information!
(Value $3,000)
A Private Caring Community With Direct Access To Me

Studies show that social support improves patient outcome, especially when lifestyle change is involved. You can lean on this supportive community to lift you up.

Bonuses with MORE than the investment in YOURSELF

You will get recipes, amazing supplement discounts and some surprises I am so excited to share! (Value $4,599)

For the amazing price of just $1795...

A One-Time Payment Of

$1795

GET STARTED NOW

This saves $200 as compared to the three pay.

3 Monthly Payments Of

$658

GET STARTED NOW

Three easy installments

100% Money Back Guarantee For 30 Days

Head Strong is the most comprehensive, step-by-step course for people suffering from headaches and migraines to increase energy, and restore mental clarity without drugs, injections or overwhelming protocols.

Our team is highly skilled and motivated to help you live the life of your dreams and get you feeling your best when you join this special community.

By the end of the 30 days you will have access to module 1 through 4 of the course and will have ample time to experience our world class training and support before making a final committment.

If you don't feel 100% confident by the progress you're making simply reach out, show us you've put in the work to working our program and we will refund your investment minus the cost of your Food Sensitivity Test ($325). It's that simple.

Dr. Meg Mill

Founder, Enlightened Wellness, LLC

Frequently Asked Questions

I have already tried so many things to help my headaches without success. How will is this program be different?

While the human body is the most complex system on the planet and there is no crystal ball for healing, I have seen these methods work over and over with my personal clients. These methods are research-backed and proven with success by others before you. I believe in the success of the E.A.T. Method, which is why I offer a money back guarantee.

What happends if I can not attend the live sessions?

Don't worry, we will have everything recorded for you to access or even go back and rewatch. You can ask your question and it will be answered. You will still be supported throughout this program.

How will I complete my Food Sensitivity Test? Will I have to go to the lab?

The Food Sensitivity Test can be completed in the comfort of your own home. It will be shipped to your house. You complete it as a finger prick blood test and mail in your sample. When the results are complete, which generally takes about 2 weeks, I will send the results directly to you. It is best for you to complete the test as soon as you receive it to have the results back soon after you begin the program.

I am so busy already. Will I have time for this program?

The great thing about Head Strong is that everything is laid out for you in a clear path. It takes the guess work and effort away from you and gives you a clear plan for you to get the results you are looking for.

Can I do this program if I live outside the United State?

Yes! This program can be done from anywhere in the world.

Can I use my FSA/HSA account for this course?

Yes! An FSA is an IRS approved tax-favored account that allows you to pay for eligible medical expenses. Each pay period a portion of your pre-tax salary is deposited into your account. You are then reimbursed from this account for your eligible expenses. This allows you to save on income and Social Security taxes- this course is eligible for this option.

Having experienced concerns with my gut health, what attracted me to Dr. Mill was also her experience in headache management.

I was experiencing sharp headaches on a daily basis that had just become a normal part of my life. I shared my experience with headaches with Dr. Mill without expecting a true resolve. I had exhausted medications dealing with headaches and just accepted that maybe this was normal.

Dr. Mill prescribed two supplements for headaches during our first meeting and I IMMEDIATELY felt a decrease in headaches that eventually led to no headaches at all. Having a headache daily truly affects your quality of life, and thanks to Dr. Mill I am so glad to have my life back!

Tisia Saffold

Washington DC

The Next Step

Is Up To You...

I can't wait to see you end your headaches, increase energy, and restore mental clarity without drugs, injections or overwhelming protocols, so you can enjoy happiness beyond headaches once and for all.

GET STARTED NOW

Address: 520 Philadelphia Street Indiana Pa 15701 | Phone: (724)541-1807 | Email: [email protected]

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