Join Head Strong

Let's get your HEAD STRONG

To Finally Stop Chronic Headaches & Migraines

Dr. Meg Mill's Proven E.A.T. Method

The most comprehensive solution for women to stop chronic headaches, increase energy, and restore mental clarity without drugs, injections or overwhelming protocols, so you can enjoy happiness beyond headaches.

Start the new you today

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Before I tell you about this life changing program, let's talk about who it's for...

...because I believe there's something you will read here that will help you enjoy a PAIN FREE future faster and more easily then you ever thought possible.

Many women with chronic headaches miss out on things they love and end up feeling frustrated, misunderstood, and unable to handle everyday life due to the distracting level of pain.

You may even suffer between headaches and migraines because you live in constant FEAR that the pain could come on at any moment and devastate your plans, keeping them from their commitments.

My practice has been filled with women suffering from chronic headaches and migraines and it has been my absolute pleasure to help these committed women turn things around quickly.

You're in the right place if...

You are a health-savvy woman who has tried EVERYTHING and seen little to no improvement
You are a mother who knows she can be the supermom she always imagined if this recurring pain would finally leave your life
You are a professional who is looking to get ahead but feel your headaches and brain fog are holding you back

You have invested care with multiple providers with no REAL answers or improvement
You are willing to invest in your health if it means FREEDOM from this discouraging chronic pain

If you said YES to any of these, you are in the right place. I've got you!

The Head Strong Program is your opportunity to put the pain and worry over your next headaches or migraines in your past for good. Once you enroll...

Your rapid relief supplement bundle, which graduates have called "Headache Magic", will be on its way to you!
You'll recieve essential Functional Medicine testing to customize the E.A.T. Method protocols for your unique body. This includes the only comprehensive food sensitivity test I trust.
You will have IMMEDIATE ACCESS to the prep sessions which will explain in detail how we will use the critical information from this precision medicine test to guide you through my proven protocols.

This is your opportunity to end your toxic relationship with recurring headaches and migraines once and for all!

By the end of this program you will have:

ANSWERS YOU

DESERVE

Experience pain free days without relying on medication, using Meg's evidence-based protocols that provide fast relief and end your pain cycle even while we are uncovering the root cause to keep headaches away for good.

INCREASED

ENERGY

Pain robs you of energy and sleep! We will reset your sleep cycle and stress hormones with a circadian rhythm reboot. You'll get actionable methods to break your stress patterns so your central nervous system can fully recover.

THE HORMONE CONNECTION

Do you fear your cycle because you know that it will trigger a headache? Hormones play a major factor in headaches but unfortunately, we are often left in the dark. Learn why your hormones are triggering your headaches and how to stop the pattern.

ESSENTIAL

FOOD SENSITIVITY

DISCOVERY

You no longer have to GUESS what foods are causing issues for you. We will use this process to REVEAL the exact foods to which you are reacting. Meg provides you with easy to implement steps to identify and eliminate foods that are triggering you without feeling deprived or hungry.

A CLEAR, FOCUSED,

CONFIDENT MIND

Clear your brain fog and return to the high-powered brain function that is your birthright. Stay on top of your game, by learning what toxins and environmental factors trigger your headaches. Plus, how to eliminate these unwanted hazards and live with clarity.

DISCOUNTED ACCESS TO MY TRUSTED SUPPLEMENTS

Meg has 20 years of experience in medicine and is very particular about the quality of supplements she recommends. Get access to the nutraceuticals that are third-party researched and verified for quality. You will have a LIFE long discount on her selection of trusted products.

But above all else...

Head Strong will give you the energy and confidence to finally be the woman you know you are meant to be without suffering with side effect from the drugs commonly used to fight headaches and migraines that can harm your beautiful body.

Chronic headaches are about more than pain, they affect your mood, energy, relationships, capacity for joy and desire to make future plans.

It is time to put an end to this cycle and experience happiness beyond headaches.

GET STARTED NOW

I joined Dr. Meg’s Head Strong program because I was feeling frustrated with my chronic migraine history. I did not want to keep taking prescription drugs to manage my health.

Dr. Meg’s program was very easy to follow. Each week a new topic for headache/migraine management was presented for review.

A big contributor to why I chose Head Strong was the testing portion of the program which was very eye-opening for me. I still follow Dr. Meg’s recommendation based on my own personal results. She made understanding the results very easy and then provided many ways to maintain the new lifestyle, such as tasty recipes and water tracking guides.

Whenever I had a question, whether it was about supplements, topic clarification, or just checking in, Dr. Meg answered back so fast. She’s very supportive of each person’s individual plan. She helped me get to my goal of getting off of prescription medications for my migraines. I am beyond grateful for that. To this day, I follow the supplement guidelines.

My daily headaches have decreased significantly after following the Head Strong program guidelines. This course was the beginning of a new lifestyle for me. Dr. Meg opened my eyes to a whole new mindset and I am focused more than ever on my whole health and well-being.

Christina King

West Henreitta, NY

ABOUT Dr. Meg Mill

Long before being a Functional Medicine Practitioner, I was a patient. I was in your shoes. Here I was a trained health care professional myself and I could not get answers or figure out how to advocate for myself. I had no energy, could not sleep, was afraid of what to eat and my anxiety went through the roof. I finally found healing through Functional Medicine protocols.

I personally know how it feels when you can't find answers or you're told your results are 'normal" but you feel miserable. That's why I'm so passionate about helping you take your life back and get the results you deserve. I am sharing the EAT Method I've developed over the past 10 years in the Head Strong Program .

I've worked with countless women suffering from chronic headaches and migraines who successfully regain control of their life. I have personally cheered and cried with them as they were able to go from chronic suffering to pain-free, confident living. This is a struggle for so many of us women and I'm thrilled to share these secrets with you on your journey to being free of headaches for good.

My EAT Method has been battle tested with people just like you and is proven to work for people struggling with headaches and migraines who now live a life they love. It lights me up to be there with you in your transormation and I can't wait to get started!

xx

Meg

WHAT PEOPLE ARE SAYING...

"I started seeing Dr. Mill and discussed how I suffered from headaches weekly for as long as I could remember. I thought it was just a normal part of me and thought nothing of taking an ibuprofen to get rid of the pain. She put me on a specific supplement regimen, along with the other things we were working on. I started seeing immediate results and currently haven’t had a headache since. I finally realize that I can live headache free without putting harmful medications into my body so often! I can’t thank Dr. Mill enough!"

Leann Sheridan

Johnstown, PA

"I used to suffer from chronic migraines for years and in the past few years they had become unbearable and were affecting my daily life. I reached out to Dr. Meg Mill hoping to get some relief. By working with Dr. Meg, I have been able to find relief through natural supplements and have been able to stop taking prescription medication for migraines. Dr. Meg has also been able to educate me on certain foods and environmental factors that could trigger migraines. I am so grateful for her help and knowledge that I am able to live my life without fearing when I will have my next migraine."

Heather Shank

Home, PA

" I used to suffer from headaches on a weekly basis. Sometimes they would last for days at a time. I always assumed it was neck and muscle related. However, it seemed like nothing I tried would prevent them from happening. Since working with Dr. Meg, I can now honestly say that I am no longer suffering from the constant headaches I had before. I’ve had a huge improvement and couldn’t be happier with it!"

Danielle Clifford

Indiana, PA

For years, I suffered with weekly or even daily headaches. I was practically living on over-the-counter pain relievers. Dr. Mill was exceptionally thorough in not only relieving my headaches, but also finding the source of my ongoing problems. Her recommended supplements and diet changes have eliminated my constant headaches, and have also improved my overall quality of life.

Lauren Presser

Johnstown, PA

I went to Dr. Meg because I had suffered from migraines for as long as I can remember. They were affecting my job, relationships and overall happiness because I never knew when I would be struck by one. Through working with Meg, I was finally able to live without migraines for the first time I can remember. Because I was not always living in pain or fear of pain I was finally about to get my life back. I am so grateful!

McKenzie Martini

Indiana, PA

"I'm so grateful to Dr. Meg Mill. She is very passionate, knowledgeable, EXCELLENT listener, and an awesome healer. When I started working with her, I was suffering from chronic daily migraines. A few months later, after changing my diet , giving me the right supplements, and ordering the tests- I'm migraine free! I was having daily migraine attacks to zero migraines. Thank you so much. You are an amazing soul!"

Caroline Haidar

New York, NY

So, If You're Ready To End Your Chain Of Pain You're Invited To Join Us Inside:

HEAD STRONG

Prep

No waiting! Start feeling better right away

Right from the prep modules you will start getting your life back on track right away.

GET A HEAD START ON HEALING You'll have access to my proven initial supplement protocol that has helped so many clients on their journey to headaches. Clients have stated, "These supplements are magic!"

Module 1

Enlighten Yourself About What Triggers Your Pain

Clarity around what instigates pain gives you control to avoid unwanted consequences. This module covers:

RAPID RELIEF- We will jump right into simple strategies you can start on day one to begin to find the root cause and get long term relief.
KITCHEN CLEANUP- Set yourself up for success by learning about which foods commonly trigger headaches. You will receive education, guides, recipes and more to help you break through confusion and navigate eating with confidence.
FOOD SENSITIVITY REVIEW- Reviewing your food sensitivities will help you understand why food sensitivities contribute to headaches and how to eliminate them for good.

Module 2

Break Out Of The Downward Spiral Of Pain

Understand what compounds the cycle of pain. Your hormones, stress levels and sleep cycle must return to balance to achieve optimal healing.

BREAK THE CHAIN OF PAIN- Pain is an independent stressor on your body which can pull you into a revolving cycle where pain causes stress that results in more pain. We will learn ways to break free from this cycle for good.
RESET YOUR CARCIDIAN RYTHM so that your body can say goodbye to exhaustion and hello to optimal healing.
ESCAPE HORMONE HELL- Since hormones can contribute to headaches in a big way, we will dive into best practices for hormone harmony. We will get your hormones to work for you not against you!

Module 3

Confidently Create A Plan To Thrive For Life

With your pain dissipating, I'll arm you with clarity on what toxins and environmental factors can trigger headaches to return, so have control and confidence about your future.

TRIUMPH OVER TOXINS- Your body can not heal in a toxic environment. We will equip you with what to remove and simple, safe, cost-effective replacements in your everyday life.
LEVEL UP- Learn how the right nutrients and correct movement can bring your health to the next level. You will learn about what nutrients benefit you and why, plus get additional supplement recommendations to thrive.
MOVE ON WITH CONFIDENCE- We take a deep dive into the final puzzle pieces and will set you up with success strategies to follow long after our program is complete.

A Clear Roadmap to get the results you deserve...

ON-DEMAND TRAINING in the member portal that you have access to for life!
MEAL PLANS & RECIPES to take the guesswork or overwhelm out of the dietary changes that will help you get back to living without fear of your next attack.
IMPLEMENTATION WORKBOOKS to support you in making the changes that allow your brain and body to recover fully and build back stronger!
TRUSTED TOOLS AND RESOURCES to support your journey.
LIFETIME ACCESS if you ever get off track.

GET STARTED NOW

Plus!

You'll Get These 3 Bonuses To Help You Have Unstoppable Momentum So The Real You Can Shine Through

BONUS 01

15 MINUTE MEALS FOR HEADACHE RELIEF

(A $99 Value)

Worried you don't have time for this? I used to hear that all the time from the women in my practice, which is why I've you covered with this bonus! You will receive detailed lists of safe foods PLUS a 61 page cookbook with 15 Minute Simple Delicious Recipes that are safe for you to eat and children approve. This cookbook is not published and only available through this program. I am busy too and having a guide to follow makes life so much EASIER. I want to make this simple and straight forward to set you up for success.

BONUS 02

HEADACHE RELIEF TOOLS

(A $100 Value)

Benefit from the expertise of others who have paved the way before you with a handpicked selection of proven headache relief tools. Our program is designed to help you say goodbye to headaches, and we've included a bonus tool kit of trusted products to support you in your journey. With our comprehensive approach, you'll be on your way to a happier, headache-free life in no time.

BONUS 03

HYPNOBREATHWORK SESSION

(A $300 Value)

To put an end to headaches and migraines, we need to break our chain of pain and stop living predominantly in our sympathetic nervous system. Hypnobreathwork combines the power of hypnosis with breath work to guide your body into the parasympathetic nervous system, effectively rewiring negative thought patterns and accelerating the healing process. This unique approach will accelerate your ability to regulate your nervous system so you'll finally be able to experience the relief and freedom from pain that you deserve.

BONUS 04

SAVE MONEY ON HIGH QUALITY SUPPLEMENTS

GET A 15% discount for LIFE on the BEST supplements I've found.

This is for you and your family and can save you over $1,000.

As a health-savvy individual, you know that quality supplements can be pricey, but the quality of your supplements is crucial for optimal absorption and effectiveness. This bonus alone is worth MORE than the price of the whole program. Once your headaches are gone, you will be READY to set up for OPTIMAL energy so you get to what you were created to do. This may still involve supplements for immune support and general wellness, or vitamins for your kids. Over your lifetime, this bonus will recoup your investment!

HEAD STRONG

When you add it all up, that's

a real-world value of 9,194K

but you can join HEAD STRONG and get...

The E.A.T. Protocols Proven To End Headaches And Migraines

Countless people have used these EXACT steps to end headaches and migraines without drugs, injections or overwhelming protocols. PRICELESS
Lifetime Access to On Demand Trainings, Workbooks, & Meal Plans

These sessions are everything you will need for pain-free living, increased energy and restored mental clarity. If you ever get off track in the future, don't worry! You have lifetime access to the information!
(Value $1,495)

Bonuses with MORE than the investment in YOURSELF

You will get recipes, amazing supplement discounts and some surprises I am so excited to share! (Value $,1,999)

For the amazing price of just $297...

A One-Time Payment Of

$297

GET STARTED NOW

This saves $47 as compared to the three pay.

3 Monthly Payments Of

$114

GET STARTED NOW

Three easy installments

Frequently Asked Questions

I have already tried so many things to help my headaches without success. How will is this program be different?

While the human body is the most complex system on the planet and there is no crystal ball for healing, I have seen these methods work over a hundred times with previous Head Strong participants and my personal clients. These methods are research-backed and proven with success by others before you. I believe in the success of the E.A.T. Method.

I am so busy already. Will I have time for this program?

The great thing about Head Strong is that everything is laid out for you in a clear path. It takes the guess work and effort away from you and gives you a clear plan for you to get the results you are looking for.

Can I do this program if I live outside the United State?

Yes! This program can be done from anywhere in the world.

Can I use my FSA/HSA account for this course?

Yes! An FSA is an IRS approved tax-favored account that allows you to pay for eligible medical expenses. Each pay period a portion of your pre-tax salary is deposited into your account. You are then reimbursed from this account for your eligible expenses. This allows you to save on income and Social Security taxes- this course is eligible for this option.

Having experienced concerns with my gut health, what attracted me to Dr. Mill was also her experience in headache management.

I was experiencing sharp headaches on a daily basis that had just become a normal part of my life. I shared my experience with headaches with Dr. Mill without expecting a true resolve. I had exhausted medications dealing with headaches and just accepted that maybe this was normal.

Dr. Mill prescribed two supplements for headaches during our first meeting and I IMMEDIATELY felt a decrease in headaches that eventually led to no headaches at all. Having a headache daily truly affects your quality of life, and thanks to Dr. Mill I am so glad to have my life back!

Tisia Saffold

Washington DC

The Next Step

Is Up To You...

I can't wait to see you end your headaches, increase energy, and restore mental clarity without drugs, injections or overwhelming protocols, so you can enjoy happiness beyond headaches once and for all.

GET STARTED NOW

Address: 520 Philadelphia Street Indiana Pa 15701 | Phone: (724)541-1807 | Email: [email protected]

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